More Than Yoga - Playa del Carmen, Mexico

YOGA BY THE SEA CLASS SCHEDULE

Classic Yoga in the Heart of Playa del Carmen
Arielle Newman, Registered Yoga Teacher, Director
arielle@morethanyoga.com
Cell Phone in Playa: (044) 984 876.2653
U.S. Phone: (816) 841.3687

Classes held in a beautiful Penthouse Studio facing the Sea inside the Alhambra Hotel, Calle 8 at the Beach in the heart of Playa del Carmen.

Full Time Playa Residents: First Class Free
Visitors: 1 Class $15 usd / 3 for $35 usd
Privates: 1 Class $65 usd (for one person per hr.)
1 Month Unlimited Classes $125 usd
No refunds or transfers on class cards por favor.
Click Here to pre-pay for Private Classes.

Summer 2008 Yoga by the Sea Schedule of Classes
Monday	8:30-9:45 am
Tuesday	8:30-9:45 am
Wednesday	8:30-9:45 am
Thursday	8:30-9:45 am
Friday	8:30-9:45 am
Saturday	10-11:15 am

All classes are mixed-level Flow Classes that merge Sun Salutations with Classic Hatha Yoga poses to create a balanced and complete yoga experience.

All yoga equipment is provided. Please bring a towel and a bottle of water to class. Men, please wear tee-shirts; women, no perfume please!

To confirm current schedule, please e-mail arielle@morethanyoga.com. From month-to-month we rotate and add classes according to the season.

"May your true inner essence shine forth brightly & radiantly!"

Arielle Thomas Newman is an E-RYT 500 (Experienced Registered Yoga Teacher) with the Yoga Alliance. She has over 20 years of Yoga teaching experience and is Yoga Alliance approved to train teachers at the 200-hour, 500-hour, and Continuing Education level. Currently one of only six such teachers in Mexico! For more information about Yoga Alliance Standards, please view www.yogaalliance.org.

Arielle holds a MA in dance from UCLA and has written articles on dance and yoga for various publications, including Dance Magazine and The Kansas City Star. She helps yoga teachers clarify their instruction by showing how to gently guide students into correct anatomical alignment in yoga Asanas, resulting in safe and enjoyable cl asses.

Her lyrical Vinyasa Flow classes draw from her study with renowned yoga teachers such as Erich Shiffmann, Judith Lasater, John Friend, and Rodney Yee.

“Teaching in a tropical setting gives me a feeling of spaciousness. Imagine facing the aqua-blue Caribbean Sea as you stand in Mountain Pose. The sun sparkling off the water is an awesome sight - as inspiring as it is powerful. This constantly moving mass of energy invigorates our practice and the sound of the waves promotes tranquility during the relaxation we do at the end of each class.”
-Arielle.

Arielle also guest teaches and conducts Yoga Teachers Training sessions in the United States and Mexico. Please contact her for a schedule of classes and upcoming workshops at arielle@morethanyoga.com. To call Arielle from the U.S., dial(816) 841-3687.

Yoga by the Sea is positive way to nurture yourself on your vacation. Classes are held in the beautiful third-floor yoga studio at the Hotel Alhambra, www.alhambra-hotel.net located on Calle 8 between 5th Ave. and the beach.

The yoga studio sports a gorgeous ocean view with fresh sea breezes that's a perfect backdrop for renewing your spirit and replenishing your vitality

You can choose from the schedule of ongoing group classes or arrange for private classes at the studio, on the beach, or at your hotel. The restaurant at the Alhambra Hotel offers delicious Mexican, American and vegetarian menu for a relaxing class meal right on the edge of the Caribbean Sea.

A variety of class levels are offered, from multi-level Hatha Yoga to Power Flow. So regardless of whether you're a beginner or regularly attend yoga classes, you will receive personal attention in classes, which emphasize strength, balance and flexibility.

Emphasis is placed on standing poses to develop a powerful physical core and improve mental focus and clarity. Classes include meditation and relaxation techniques to release stress and restore vitality.

Yoga mats, blocks, blankets and straps are provided