Yoga by the SeaČ Yoga Classes - Yoga Workshops - Yoga Retreats Teachers Training - Custom Yoga Vacations
Yoga Classes - Yoga Workshops - Yoga Retreats
Teachers Training - Custom Yoga Vacations
ALSO OFFERING
  More than Yoga® - Trip Excursions
              to Mayan Ruins, Cooking, Spanish Classes, and Scuba Diving  
Cooking Classes - Spanish Classes - Scuba Diving
Trip Excursions to Mayan Ruins
Arielle Thomas Newman MA, E-RYT 500
Email: arielle@morethanyoga.com
Phone: Mexico (52) 1.984.876.2653   US 816.841.3687
Classes held on the rooftop of the new SOHO PLAYA Hotel on 10th Ave at Calle 24
in the heart of Playa del Carmen

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YOGA BY THE SEA CLASS SCHEDULE

Soho Hotel Playa del CarmenRiding the waves of change, Yoga By The Sea is is moving up -- literally, to the rooftop level of the new SOHO PLAYA Hotel on 10th Ave at Calle 24 in the heart of Playa del Carmen.

Join us at our Sky Loft shaded studio for your familiar favorite yoga classes or try one of our new More Than Yoga® options: Restorative Yoga, Yoga Therapeutics, Meditation, Pilates, and Zumba.

Click on the following icon to view map: Map Icon

Arielle Thomas Newman, MA, E-RYT 500 Registered Yoga Teacher, Director
arielle@morethanyoga.com
Cell Phone in Playa: (044) 984 876.2653
From the US and Canada: (011 52 1) 984 876.2653
U.S. Phone: (816) 841.3687

Summer 2014

Soho Playa Hotel
On10th Ave at Calle 24

8:30 - 9:45 am

10:00 - 11:00 am
Monday
Hatha Flow
Yoga for Everybody®
Tuesday
Hatha Flow
Vinyasa Flow
Wednesday
Hatha Flow Yoga for Everybody®
Thursday
Hatha Flow Vinyasa Flow
Friday
Hatha Flow Yoga for Everybody®
Saturday
9:00 am - 10:15 am
Yoga Therapeutics
Monthly Special
Yoga
Workshops
Sunday
9:00 am - 10:15 am
More than Meditation
 
*Restorative Yoga is offered the third Sunday of every month from 10:30 - 11:45 am.

**The Yoga Jouney series is offered the first Sunday of every month from 10:30 - 12:00 pm.

Please contact Arielle for Information

Times to fit your schedule
Please contact Arielle for Private Class Information

Click Here for more testimonies.

Click Here for more detailed information about course content.

Click Here to read an article in the Malibu Chronicle about studying yoga in paradise!

Click Here for more information about Arielle.



Yoga Pricing
Visitors
1 Class: $15 USD
3 Classes: $40 USD
6 Classes: $60 USD
1 Month Unlimited: $125 USD
Privates available by appointment

Full-Time Playa Residents
First Class Free
1 Class: $100 pesos
8 Classes: $600 pesos
*1 Month Unlimited: $750 pesos
 
More ThanYoga Pricing
Visitors
1 Class: $15 USD
3 Classes: $40 USD
8 Class Pass: $95 USD

Full-Time Playa Residents
1 Class: $120 pesos
8 Classes: $800 pesos (to be used within the month of purchase)

*Yoga By The Sea monthly pass holders (yoga classes) receive a discounted drop-in rate of $100 pesos per class

Yoga Class Descriptions

Hatha Flow
A multi-level yoga class that combines Hatha Yoga with selected flow sequences to create a balanced and complete yoga experience. Meditation included.

Yoga for Everybody 
A gentle Hatha class appropriate for Beginnes and those who'd like a slower-paced class. Discover yoga... and yourself! Breathe deeply, warm the body, calm the mind.
 

Vinyasa Flow 
A strong flowing practice to start your day. Sun Salutations, Standing Asanas, Forward Bends, Balances, and Twists.

More Than Yoga Class Descriptions

Restorative Yoga
Therapeutic techniques to release muscle tension followed by still, supported postures that allow the entire body to stretch gently while supported by props. Sequences are designed to help balance the nervous system, deepen the relaxation response, reduce anxiety and stress, soothe the emotional body, heal depression, stimulate restful sleep, and enhance immunity.

Yoga Therapeutics
A gently paced yet challenging class that builds strenth, stamina and increased awareness of the mind-body-breath connection. Experience a range of therapeutic techniques woven together with asanas and pranayama.

More Than Meditation
Flow the body with yummy Hatha Yoga in preparation to flow the mind and soul. Stretch, open and re-connect to your body and prepare to enter a guided meditation journey. A complete yogic voyage into your whole self.
 
Private Yoga Class Options

One of the luxuries of being on vacation is having freedom to enjoy life at your own pace. With private Yoga for EveryBody® classes, you choose when to have your yoga class so it naturally flows with your personal vacation rhythm. It’s the ultimate healthgiving treat!

Choose from the following classes to select the one that appeals to you.

Please contact me via e-mail or phone to book your session. A price list is on the following page. A $25 deposit is requested at the time of booking, which can be made via my web site.

Namasté,
Arielle Thomas Newman


”Special thanks to you, Arielle, for the very in-depth, thoughtful and thorough teachings you have given me. It is as if the door to a brand new, spacious room has opened up for me, and I am still exploring all the details in it.” Ellen W., Yoga Teacher, Texas / January, 2009


Custom One-to-One Yoga Class

My most popular private yoga class. All attention is on you, which is what makes this experience so beneficial and enjoyable. If you are new to yoga, I will tailor the class to fit your unique interests and needs. If you are an experienced practitioner or yoga teacher, you will receive informed mentoring on the area of your choice, such as class formatting.


Basic Yoga for EveryBody®

In this session, you will explore key standing and seated Hatha Yoga postures that everybody can do to foster physical well-being, flexibility, and strength. (Great option for family and groups.)


Yoga Flow Class

This class is perfect for those currently in a yoga practice. Continue your yoga and feel great on vacation with this Vinyasa Flow Class that combines Sun Salutations with Warrior Poses, twists, and balance poses. A relaxing Savasana and meditation are included at the end of the
class.

Easy Does It Yoga

Not all yoga is vigorous! Learn restorative yoga postures done on a chair and the floor that enable you to deeply relax. Calm your mind, nurture your body, and boost your core vitality. (No prior yoga experience needed. Suitable for all ages and fitness levels.)
Yoga For Golfers
The movements involved in golf uniquely impacts the spine, hips and back. This class will stretch out your chest muscles, increase your range of motion, and stabilize your low back. Positive visualization to improve your game included.
Yoga for Balance
Balance poses require you to focus, connect to your inner core, and find an easy breathing rhythm - the same qualities that are useful in maintaining equilibrium in everyday life. We’ll have fun doing balance poses in a playful manner which promotes self-confidence and increases your ease of movement on and off the yoga mat. (No yoga experience required. Good for groups and families with children).
Yoga For Weddings
Classes to honor the bride and groom, their family and friends. Special Flower Blessing Ceremony and Moon and Sun class. Contact Arielle for details.

All yoga equipment is provided. All Levels of Students Welcome.

Please bring a towel and a bottle of water to class. Men, please wear tee-shirts; women, no perfume please! Classes overlook the Beautiful Caribbean Sea.

To confirm current schedule, please e-mail arielle@morethanyoga.com. From month-to-month we rotate and add classes according to the season.

 

"May your true inner essence shine forth brightly & radiantly!"

Arielle Thomas Newman is an E-RYT 500 (Experienced Registered Yoga Teacher) with the Yoga Alliance. She has over 20 years of Yoga teaching experience and is Yoga Alliance approved to train teachers at the 200-hour, 500-hour, and Continuing Education level. Currently one of only six such teachers in Mexico! For more information about Yoga Alliance Standards, please view www.yogaalliance.org.

Arielle holds a MA in dance from UCLA and has written articles on dance and yoga for various publications, including Dance Magazine and The Kansas City Star. She helps yoga teachers clarify their instruction by showing how to gently guide students into correct anatomical alignment in yoga Asanas, resulting in safe and enjoyable cl asses.

Her lyrical Vinyasa Flow classes draw from her study with renowned yoga teachers such as Erich Shiffmann, Judith Lasater, John Friend, and Rodney Yee.

“Teaching in a tropical setting gives me a feeling of spaciousness. Imagine facing the aqua-blue Caribbean Sea as you stand in Mountain Pose. The sun sparkling off the water is an awesome sight - as inspiring as it is powerful. This constantly moving mass of energy invigorates our practice and the sound of the waves promotes tranquility during the relaxation we do at the end of each class.”
-Arielle.

Arielle also guest teaches and conducts Yoga Teachers Training sessions in the United States and Mexico. Please contact her for a schedule of classes and upcoming workshops at arielle@morethanyoga.com. To call Arielle from the U.S., dial(816) 841-3687.

 


Yoga by the Sea
is positive way to nurture yourself on your vacation.

The yoga studio sports a gorgeous ocean view with fresh sea breezes that's a perfect backdrop for renewing your spirit and replenishing your vitality

You can choose from the schedule of ongoing group classes or arrange for private classes at the studio, on the beach, or at your hotel.

A variety of class levels are offered, from multi-level Hatha Yoga to Power Flow. So regardless of whether you're a beginner or regularly attend yoga classes, you will receive personal attention in classes, which emphasize strength, balance and flexibility.

Emphasis is placed on standing poses to develop a powerful physical core and improve mental focus and clarity. Classes include meditation and relaxation techniques to release stress and restore vitality.

Yoga mats, blocks, blankets and straps are provided.


"It was the best thing I've done for myself in ages."
H. Martin - Oregon

"An awesome yoga experience."
S. Bradley

"Arielle has simply changed my life."
G. Hayes - London

"High level instruction and excellent classes."
C. Chanel - Life Coach

"I have never had such personalized attention!”
Eileen Raftery - NY

“Relaxation, sun, swimming, food, drink, exploring, new friends, and yoga!”
A. Fields - Business Owner


YOGA TEACHERS TRAINING
These Yoga workshops are taught in compliance with the standards set forth by the Yoga Alliance®.
Check web site, www.morethanyoga.com  for upcoming workshops and retreats.

 

CLASSES/WORKSHOPS OFFERED:
Yoga Teacher Training
Beginning - Intermediate Hatha Yoga
Gentle Yoga for a Healthy Back
Yoga for Golfers
Yoga for Scuba Divers
Yoga for Couples
Parent-Child Yoga
Power Yoga

 


Photography by Don Newman
©2008 - 2013 Arielle Thomas Newman